My Services

I offer various services, including psychotherapy for individuals, couples, and families. My therapy sessions are designed to help you address personal challenges, improve emotional well-being, enhance relationships, and develop effective coping strategies. I also provide comprehensive psychological assessments for individuals and third-party clients, delivering in-depth insights for accurate diagnosis and effective intervention. For those who prefer remote access, online therapy sessions are available to ensure support is accessible from the comfort of your home, or at a location of your convienence.

Individual Therapy

Individual therapy is a deeply personal journey where each person embarks on a path towards understanding and healing.

In our one-to-one sessions, we work closely together to explore and address the unique challenges you may be facing, whether it’s emotional struggles, mental health concerns, or the desire for personal growth and self-discovery. My aim is to create a space where you feel truly seen and supported, helping you gain valuable insights into your thoughts, feelings, and behaviours. Together, we navigate life’s complexities, building clarity, facing the past, and exploring the self. I’m here to walk alongside you, providing the compassionate care you need along with challenging you as we navigate towards healing and growth.

I offer individual therapy to adolescents and adults. I use various scientifically based therapeutic techniques. Each process is unique, as everyone’s story is different.

Couples and Family Therapy

Couples and family therapy is a collaborative process aimed at addressing and resolving issues impacting relationships within a family or between partners.

In our sessions, I explore the dynamics, communication patterns, and underlying conflicts affecting your connections and overall satisfaction. Employing a systems approach, I examine how individual behaviours and interactions contribute to the functioning of the relationship or family unit.

The goal is to foster understanding, strengthen bonds, and create a supportive environment where every member feels heard and valued.

By working through challenges together, families and couples can navigate difficulties more effectively and build healthier, more harmonious relationships.

Psychological Assessment

Psychological assessment is a key aspect of my work, used to evaluate an individual’s mental health, cognitive abilities, and emotional functioning through various tools and techniques.

I use psychological assessments for a range of purposes, including career counselling, to help individuals understand their strengths and interests for informed career decisions. In third-party work, I provide assessments requested by insurance companies, legal entities, or employers, which may be used for claims, legal matters, or employment suitability.

I also assess criminal capacity to determine an individual’s understanding of their actions in a legal context, often for forensic evaluations.

Additionally, I conduct personality assessments to explore traits and patterns that inform therapeutic processes and aid in accurate diagnosis and treatment planning.

Through these assessments, I aim to provide a comprehensive understanding of each individual’s psychological profile.